What can you expect when we work together?
Not only can you count on me to guide you through a safe, effective, & enjoyable wellness program & retreats, I am here to create a loving, safe, & compassionate space for you heal and live your optimal wellness lifestyle.
You can expect honesty, a safe space, professionalism & someone who challenges & supports you.
What also makes me different than other life & wellness coaches is that, as a critical care nurse, I understand the complexity of humans & use a holistic approach. We also have the option to collaborate with other health care professionals, including physicians, to maximize your outcomes if needed.
What is a holistic nurse coach?
A nurse coach presents a way for you to safely discuss your mental, physical, emotional, & spiritual wellness and assesses your readiness for change. The focus is on lifestyle behavior and promoting health to improve overall wellbeing. We know lifestyle is medicine. While as a holistic nurse coach I am credentialed and highly skilled, I recognize that you have your own innate wisdom as the driving factor towards positive, healthy changes. A broad range of powerful tools allow me to leverage your own inner wisdom. As a registered nurse, certified health coach, certified personal trainer, certified life coach, yin yoga teacher, EFT practitioner and Mindfulness Based Stress Reduction practitioner, I am here to guide you to live a healthy & active lifestyle that is authentic to you.
What can you expect when receiving coaching with Brittany?
What are people saying about Faithful Fitness by Brittany?
"Brittany has been an outstanding resource and encouragement since we began our time working together. Her positive energy is contagious and her dedication to her clients truly shows her commitment for bringing out your best you. She not only offers physical training but emotional support and a positive thinking approach to get you moving towards your goal. She truly understands that being healthy inside is as important as the outside. From one on one phone calls to workouts to words of encouragement, I can't thank her enough for giving me the push I need to start taking the steps to a healthier me." Georgia Courson
"Brittany Cano has an amazing heart and really cares about those she is helping. She has the knowledge and skills to help people live a healthier life but also the intent to truly help...she cares and is attentive." Farrah Lovelace
"Brittany is an inspiring young lady, who encourages and uplifts others to be the best they can be physically, intellectually, spiritually, and emotionally!" Marie Anderson
"I absolutely love Brittany Cano! She has helped me so much this past year. She is an amazing woman who goes above and beyond to help anyone and everyone. I know she's always going to be there for me when I need her! She's helped me get into a steady exercise schedule and helped with my eating habits. Her positve energy always makes me feel better and it's a great way to start my day❤ She's also helped me look at myself in a more positive way, which is something I struggle with a lot. I truly don't know where I'd be without her! ❤❤" Brie Parker
"Not having kept up with an exercise program I was hesitant at first to try a Boot camp, I am happy I decided to work with Faithful Fitness by Brittany. Anyone wanting to get in shape come to (the boot camps) . Brittany is a great motivator. I have enjoyed the challenges the last six weeks have presented. I look forward to my time with Brittany. I know I have begun to lose some weight. More importantly I feel stronger, have more energy, and a better outlook on life. " -Marie Brehm
"This is the first time I have ever worked out with a personal trainer. I really needed core strengthening and stretching for more flexibility following surgery. I also needed to work on balance. Brittany tailored my own program to fit my needs. We also changed things as needed. Everything I needed to accomplish I did. We work out at parks, bridges, and gyms. It's so much fun as well as hard work. We used weights, bands, mats, stairs, when outside and gym equipment when inside. Always music to fit what we were doing. Plus good conversation. Brittany has so much energy. She is so uplifting for the body and soul. Very knowledgeable on nutrition which helped me change my diet. It was the push I needed to start exercising again. I am happy where I am right now. I cant thank her enough. " -Mary Robinson
"It was great working out with you Brittany. I learned great new exercises that target my problem areas. I look forward to our next workout /training session. God willing, I'll see you soon."- Carole
"My experiences have been very positive. Talking to Brittany seems to keep me on track. Setting goals and keeping them seems to be easy when I have someone to answer to. Talking my experiences out with someone keeps me honest. Working with her and setting goals that are realistic works very well and making sure when I reach them I reward myself works great." -Vickie
"I started personal training with Faithful Fitness by Brittany a few months ago. Being in my late 40's working out wasn't something I looked forward to. Brittany provided me with a great training program to get me back in my sneakers and wanting to workout. Brittany is excellent at encouraging you, especially for those people who really need that extra push as I did. She also is very knowledgeable about the proper things you should eat to help your body metabolize those pounds and inches and help you to look your best. Faithful Fitness by Brittany is the only way to go if you are looking to shed a few pounds, tone or simply start feeling better about yourself. Why not take some time to be Faithful to yourself, call Faithful Fitness by Brittany, you will not be disappointed." - Kim
"So that yearly physical that we dread is here. Guess what? I aced mine!! Thanks to the support from Brittany and Faithful Fitness by Brittany, my weight is down, BP and heart rate are perfect. The best is my cholesterol is great 149. That's a good thing for me since my family history has heart and stroke. I am determined to remain healthy for myself and my family." -Maria
"Great workout this morning with one of my best friends, Brittany Cano! Let her help you get your butt in gear !"- Shelby
"Feeling sore all over today, had a great workout with Brittany yesterday. Everyone should check out her classes they're great. Had a great time"-Julie
"A great big thank you to Brittany for the awesome work out, coaching and encouragement this evening at body rock studio. You are such an inspiration."- Libby
Not only can you count on me to guide you through a safe, effective, & enjoyable wellness program & retreats, I am here to create a loving, safe, & compassionate space for you heal and live your optimal wellness lifestyle.
You can expect honesty, a safe space, professionalism & someone who challenges & supports you.
What also makes me different than other life & wellness coaches is that, as a critical care nurse, I understand the complexity of humans & use a holistic approach. We also have the option to collaborate with other health care professionals, including physicians, to maximize your outcomes if needed.
What is a holistic nurse coach?
A nurse coach presents a way for you to safely discuss your mental, physical, emotional, & spiritual wellness and assesses your readiness for change. The focus is on lifestyle behavior and promoting health to improve overall wellbeing. We know lifestyle is medicine. While as a holistic nurse coach I am credentialed and highly skilled, I recognize that you have your own innate wisdom as the driving factor towards positive, healthy changes. A broad range of powerful tools allow me to leverage your own inner wisdom. As a registered nurse, certified health coach, certified personal trainer, certified life coach, yin yoga teacher, EFT practitioner and Mindfulness Based Stress Reduction practitioner, I am here to guide you to live a healthy & active lifestyle that is authentic to you.
What can you expect when receiving coaching with Brittany?
- An accountability cheerleader and coach who is in it to win it with you!
- Increased confidence in yourself and your capacity to handle challenges that you are faced with.
- Increased muscle mass, fat loss, and improved strength and endurance
- Personalized fitness, nutrition, and stress relief program designed for you
- Motivation and encouragement
- A feeling of pride and a sense of accomplishment as you take the actions you know you need to take and see positive results
- Increased energy and elevated mood
- A community of loving people to support you
- Faster results
- Expert knowledge
- Develop healthy habits
- Save on medical bills
- Kick those unhealthy habits goodbye
- Discover clarity on "what you want in your life" & a plan to achieve it!
What are people saying about Faithful Fitness by Brittany?
"Brittany has been an outstanding resource and encouragement since we began our time working together. Her positive energy is contagious and her dedication to her clients truly shows her commitment for bringing out your best you. She not only offers physical training but emotional support and a positive thinking approach to get you moving towards your goal. She truly understands that being healthy inside is as important as the outside. From one on one phone calls to workouts to words of encouragement, I can't thank her enough for giving me the push I need to start taking the steps to a healthier me." Georgia Courson
"Brittany Cano has an amazing heart and really cares about those she is helping. She has the knowledge and skills to help people live a healthier life but also the intent to truly help...she cares and is attentive." Farrah Lovelace
"Brittany is an inspiring young lady, who encourages and uplifts others to be the best they can be physically, intellectually, spiritually, and emotionally!" Marie Anderson
"I absolutely love Brittany Cano! She has helped me so much this past year. She is an amazing woman who goes above and beyond to help anyone and everyone. I know she's always going to be there for me when I need her! She's helped me get into a steady exercise schedule and helped with my eating habits. Her positve energy always makes me feel better and it's a great way to start my day❤ She's also helped me look at myself in a more positive way, which is something I struggle with a lot. I truly don't know where I'd be without her! ❤❤" Brie Parker
"Not having kept up with an exercise program I was hesitant at first to try a Boot camp, I am happy I decided to work with Faithful Fitness by Brittany. Anyone wanting to get in shape come to (the boot camps) . Brittany is a great motivator. I have enjoyed the challenges the last six weeks have presented. I look forward to my time with Brittany. I know I have begun to lose some weight. More importantly I feel stronger, have more energy, and a better outlook on life. " -Marie Brehm
"This is the first time I have ever worked out with a personal trainer. I really needed core strengthening and stretching for more flexibility following surgery. I also needed to work on balance. Brittany tailored my own program to fit my needs. We also changed things as needed. Everything I needed to accomplish I did. We work out at parks, bridges, and gyms. It's so much fun as well as hard work. We used weights, bands, mats, stairs, when outside and gym equipment when inside. Always music to fit what we were doing. Plus good conversation. Brittany has so much energy. She is so uplifting for the body and soul. Very knowledgeable on nutrition which helped me change my diet. It was the push I needed to start exercising again. I am happy where I am right now. I cant thank her enough. " -Mary Robinson
"It was great working out with you Brittany. I learned great new exercises that target my problem areas. I look forward to our next workout /training session. God willing, I'll see you soon."- Carole
"My experiences have been very positive. Talking to Brittany seems to keep me on track. Setting goals and keeping them seems to be easy when I have someone to answer to. Talking my experiences out with someone keeps me honest. Working with her and setting goals that are realistic works very well and making sure when I reach them I reward myself works great." -Vickie
"I started personal training with Faithful Fitness by Brittany a few months ago. Being in my late 40's working out wasn't something I looked forward to. Brittany provided me with a great training program to get me back in my sneakers and wanting to workout. Brittany is excellent at encouraging you, especially for those people who really need that extra push as I did. She also is very knowledgeable about the proper things you should eat to help your body metabolize those pounds and inches and help you to look your best. Faithful Fitness by Brittany is the only way to go if you are looking to shed a few pounds, tone or simply start feeling better about yourself. Why not take some time to be Faithful to yourself, call Faithful Fitness by Brittany, you will not be disappointed." - Kim
"So that yearly physical that we dread is here. Guess what? I aced mine!! Thanks to the support from Brittany and Faithful Fitness by Brittany, my weight is down, BP and heart rate are perfect. The best is my cholesterol is great 149. That's a good thing for me since my family history has heart and stroke. I am determined to remain healthy for myself and my family." -Maria
"Great workout this morning with one of my best friends, Brittany Cano! Let her help you get your butt in gear !"- Shelby
"Feeling sore all over today, had a great workout with Brittany yesterday. Everyone should check out her classes they're great. Had a great time"-Julie
"A great big thank you to Brittany for the awesome work out, coaching and encouragement this evening at body rock studio. You are such an inspiration."- Libby
More about me:
I grew up in the midwest & migrated to Florida as a travel critical care nurse one crispy cold winter & never looked back! I am happily married to the love of my life & we love exploring the world together. "Variety is the spice of life," is a saying I resonate with. I enjoy learning about personal development, wellness, fitness, & culture. Delicious food, coffee, working out, spending time with my hubby & my pup, serving my clients, meditating, & traveling are some of my faves. You'll often find me wearing hospital scrubs or workout clothes with a smile on my face.
I grew up in the midwest & migrated to Florida as a travel critical care nurse one crispy cold winter & never looked back! I am happily married to the love of my life & we love exploring the world together. "Variety is the spice of life," is a saying I resonate with. I enjoy learning about personal development, wellness, fitness, & culture. Delicious food, coffee, working out, spending time with my hubby & my pup, serving my clients, meditating, & traveling are some of my faves. You'll often find me wearing hospital scrubs or workout clothes with a smile on my face.
