Specializing in holistic wellness coaching programs & retreats. Elevate your vitality & eliminate disease though movement, mindfulness, & medicine. You know it's time to choose YOU!
1:1 Holistic Wellness Coaching Program:
This 12 week program is very personalized to meet your unique needs & desires for your overall wellbeing. In our first session, we will do a deep dive holistic assessment to create your 12 week customized program. Here's what to expect with this individualized support:
Along with 12 one hour holistic wellness coaching calls, you will also receive:
Here's a couple examples of what your coaching call could be like:
Example 1: In the first half of the call, you share about how you have been having a hard time turning your mind off because you have multiple projects going on right now. Through the holistic nurse coaches method, we explore the situation more deeply, find clarity on what you need most in this moment, and then practice through EFT (tapping) helping you get more connected with you mind, heart, & body. After that, you decide what the best course of action moving forward will be in regards to these multiple projects. We spend the last 30 minutes doing a functional fitness workout finishing up with yin yoga and breath-work.
Example 2: This week was an awesome week for you! The only thing that felt "off" was that you ate way more sugar than usual and as a result you had some additional aches and bloating with occasional sugar crashes. After going through the HNC method, you discovered that you were craving more sugar because you were actually pretty stressed about a situation with your oldest child. You decided that a sugar detox & a hot shower with aromatherapy would be the perfect thing to reset you and keep you on track with the awesome week. We did a bioenergetic embodiment practice to release the stress attached to your oldest child's mishap & finished with a guided visualization of self nurturing through loving actions (including healthy eating).
Yin Yang Movement Classes: Most Tuesdays 9 am at Banyan Bay Clubhouse in Stuart & Thursdays 7:30 am at Down to Earth Yoga in Port Saint Lucie.
Strength Circuit + Stress Reduction Class: Most Wednesdays at 10 am at Banyan Bay Clubhouse in Stuart.
Healing & Inspiring Workshops
Adventure~Wellness Retreats: Reset & Recharge Retreat in Colombia
6th Adventure Wellness Retreat in Costa Rica
Solo Transformational Wellness Day Retreats
IV therapy Services
To schedule your Discovery Session & learn more, text me at 217-474-0646 or email Brittany@registerednurses.com
This 12 week program is very personalized to meet your unique needs & desires for your overall wellbeing. In our first session, we will do a deep dive holistic assessment to create your 12 week customized program. Here's what to expect with this individualized support:
- Improved physical health: could experience improved blood work, vital signs, decreased joint pain, better sleep, improvement in digestion, increased strength and endurance
- Healthy weight loss
- Deeper sense of peace, rest, & calm
- Improved energy levels
- More time to enjoy life & what's really important to them
- Decreased stress & anxiety
- Feel more connected to yourself and loved ones
- Deeper acceptance of yourself
- Increased belief and trust in yourself
- Improved emotional Intelligence
- Increased self compassion and kindness
- Better relationship with food
Along with 12 one hour holistic wellness coaching calls, you will also receive:
- fitness plan
- nutrition support
- stress relieving tools
- mindfulness tools
- guided meditations
- journal prompts
- unlimited email support with a 48 hour response M-F 10 am to 6pm EST
Here's a couple examples of what your coaching call could be like:
Example 1: In the first half of the call, you share about how you have been having a hard time turning your mind off because you have multiple projects going on right now. Through the holistic nurse coaches method, we explore the situation more deeply, find clarity on what you need most in this moment, and then practice through EFT (tapping) helping you get more connected with you mind, heart, & body. After that, you decide what the best course of action moving forward will be in regards to these multiple projects. We spend the last 30 minutes doing a functional fitness workout finishing up with yin yoga and breath-work.
Example 2: This week was an awesome week for you! The only thing that felt "off" was that you ate way more sugar than usual and as a result you had some additional aches and bloating with occasional sugar crashes. After going through the HNC method, you discovered that you were craving more sugar because you were actually pretty stressed about a situation with your oldest child. You decided that a sugar detox & a hot shower with aromatherapy would be the perfect thing to reset you and keep you on track with the awesome week. We did a bioenergetic embodiment practice to release the stress attached to your oldest child's mishap & finished with a guided visualization of self nurturing through loving actions (including healthy eating).
Yin Yang Movement Classes: Most Tuesdays 9 am at Banyan Bay Clubhouse in Stuart & Thursdays 7:30 am at Down to Earth Yoga in Port Saint Lucie.
Strength Circuit + Stress Reduction Class: Most Wednesdays at 10 am at Banyan Bay Clubhouse in Stuart.
Healing & Inspiring Workshops
Adventure~Wellness Retreats: Reset & Recharge Retreat in Colombia
6th Adventure Wellness Retreat in Costa Rica
Solo Transformational Wellness Day Retreats
IV therapy Services
To schedule your Discovery Session & learn more, text me at 217-474-0646 or email Brittany@registerednurses.com
Now offering Concierge Mobile IV services.
How It works:
1. Schedule an appointment with Brittany BSN RN by texting IV to 217-474-0646.
2. I come to you for IV & holistic wellness services.
3. IV treatment & wellness services are provided.
4. I leave & you resume your day.
B12 injections
Lipo-C injections
Meyer's Cocktail IV
Ultimate Meyer's Cocktail IV
The Resurrection Package
Performance Plus
Immune IV
Covid19 testing
Uses of IV therapy:
Dehydration
Hangovers
Migraines & headaches
Immunity Support
Cold & flu Allergies
Weight Loss
Nausea
Fatigue
Long Covid19
Pain management
Beauty
Mothers & expecting mothers
How It works:
1. Schedule an appointment with Brittany BSN RN by texting IV to 217-474-0646.
2. I come to you for IV & holistic wellness services.
3. IV treatment & wellness services are provided.
4. I leave & you resume your day.
B12 injections
Lipo-C injections
Meyer's Cocktail IV
Ultimate Meyer's Cocktail IV
The Resurrection Package
Performance Plus
Immune IV
Covid19 testing
Uses of IV therapy:
Dehydration
Hangovers
Migraines & headaches
Immunity Support
Cold & flu Allergies
Weight Loss
Nausea
Fatigue
Long Covid19
Pain management
Beauty
Mothers & expecting mothers
For the most updated information, please visit HolisticNurseCoaches.com