You've been taking care of everyone & everything.  Now it's time for you to take care of you.

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• Have you been taking care of everyone & everything except yourself?
• Are you sick & tired of feeling rushed & overworked?
• Are you feeling ran down and like you're ready for a change?
• Would you like to treat yourself better?
• Is your health suffering or at risk?
• Do you know you need to start making positive changes for your health but don't know where to start?

If you or someone you know can answer "yes" to these questions, then please read on & schedule your 20 minute complimentary Health Assessment Consult with Holistic Nurse Coach Brittany Cano by texting RN to my direct line at 217-474-0646. 

When I started my career of nursing over 13 years ago, I went into the profession to help people live well & feel better.  I quickly starting seeing that although modern medicine can save lives & I love that part of caring for patients in the intensive care unit (ICU), many of the conditions people are sick with can actually be prevented or at least managed with a lifestyle of holistic healthy living. 

One shift in the ICU, I received a patient who had been a code blue (her heart had stopped beating).  As I was trying to help save the life of this beautiful 60 year old woman with multiple preventable conditions such as type 2 diabetes, obesity, sedentary lifestyle, smoking, & high blood pressure, I made the commitment to guide women to learn how to truly take care of their health so that they can enjoy the freedom of living the life they are here to live.

My approach is simple, effective, & sustainable.
Prevention & disease management beats suffering with the complications of disease.

• We are holistic beings.  That means for optimal wellbeing our physical, mental, spiritual, emotional, and social aspects are all connected and influence each other.  Through our work together, we use a holistic approach to create the best results for you.
• A healthy tomorrow starts today.  The power resides in the "now."
• We have the freedom of choice.  We can choose to live a healthy, active, & happy lifestyle.  In doing so, there is so much freedom!
• Life is more enjoyable when we are loving, kind, & compassionate with ourselves & others. 
• We are cyclic beings and part of nature.  There is so much to learn within this.
• Boost vitality & eliminate disease through movement, mindfulness, & medicine.

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